SEA MOSS (IRISH MOSS)
Sea Moss, otherwise known as Irish Moss, is a type of algae or seaweed. There are many types of sea moss, but Chondrus Crispus is one of the most commonly used.
HOW CAN SEA MOSS BE USED?
Sea Moss can be used as an alternative gelatin which is in many plant based diets. Sea moss can be incorporated into your foods such as smoothies, cakes, plant based ice creams etc. It can also be used as a face masks. The options are limitless.
Take a look at Author Kortrell Williams's book titled, "Sea moss: untold facts and benefits: A complete sea moss health guide" and discover the knowledge of a natural jewel.